We are delighted to welcome the award winning, best selling author on the subjects of Nutrition and Health, the Medicinal chef Dale Pinnock.
Presenter on ITV’s consumer show ‘Eat Shop Save’, Dale has also been featured in thousands of print-based features across the span of his career. Dale’s true passion is taking the complex and contradictory science of nutrition, and turning it into something real and applicable that people can actually begin to use and utilize in their everyday life to achieve long lasting results and a lifetime of improved health.
Come join us in the beautiful surroundings of Hillmount Garden Centre for an summer evening soirée where Dale will explain the secrets of how to cook, and eat our way to better health.
How to Cook Healthily is out now. Getting back to basics, this book shows you what a healthy diet actually looks like, what cooking methods work best, which food groups can be used in what way. It really is a 'how to cook' 101 for anyone embarking on a healthier lifestyle.